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The project "Shits & Giggles" is an interactive workshop that addresses the taboo topic of digestion in a humorous and accessible way. The goal is to provide knowledge about gut health and practical tips for common issues like constipation, diarrhea, or bloating. Participants learn to better understand their body's signals through illustrative methods (e.g., stool analysis and digestive journey). This is complemented by body-oriented exercises to activate the lymphatic system as well as relaxation and mindfulness practices. A special focus lies on the connection between knowledge, self-experience, and lightness. The workshop is suitable for anyone looking to improve their digestion and well-being. Central is the question of how to develop more awareness and self-care in dealing with your own body in a playful way.