Lineup

Ecosomatic practice is an invitation to experience the body as inseparably connected to its environment. Instead of viewing "the environment" as something outside or beyond us, we work with the "simple" idea that the world flows through us. This practice aims to make tangible the tension between how we perceive ourselves from within — our sensations, our habits, our physical boundaries — and the inherited cultural narratives that have taught us to separate, own, or distance ourselves from the world.